Meet BLANCHE MURRAY
Challenge your body, change your mind and believe you can BFIT!
Blanche has a very diverse background of experience to say the least. Her educational background includes engineering to physics with an emphasis in music engineering -to work experience that includes teaching health and being a school administrator. She draws upon all these experiences to enhance her unique training style.
Blanche's passion for fitness started from a personal experience with weight loss. When she was younger, Blanche probably was one of those "skinny fat people" eating a poor diet lacking nutrients and vegetables. Unfortunately, a health scare is what prompted Blanche to make some drastic changes in how she lived her life. Through the power of positive thinking, she changed her mindset to consistently start exercising and making smarter food choices.
With that, Blanche's interest in health and wellness became a passion that influenced her to start helping others adopt a healthier way of living through exercise. As a dedicated Christian,
she believes God has placed a vision within her heart to eventually establish a wellness center that will teach the local community on all aspects of health and wellness.
With nearly five years of experience in the fitness industry as certified personal trainer through the internationally and highly acclaimed Cooper Institute , Blanche is committed to providing high-quality, high-energy fitness opportunities to help anyone achieve and exceed their health and wellness goals. Blanche also holds a certification in pre and postnatal exercise because she has passion of helping women at every stage of their life. Furthermore, she is currently working on a special populations training certification to help individuals struggling with diabetes, hypertension, and other chronic diseases associated with not being physically active and/or an improper diet.
Blanche is a trainer you can identify with and will not let you remain in your present state. She strongly believes you too can change your mind; change your life and BFIT.
CREDENTIALS:
Certified Personal Trainer
Certified Pre & Post Natal Instructor
Special Populations Trainer
Biomechanics of Resistance Trainer
Metabolism & Fitness Nutrition
Core Training
EDUCATION:
B.S. Electrical Engineering
B.S. Physics
